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• Long Distance Running Advice To Improve Performance While Minimizing Injury Risk – 1 May 2025
• Why Your Tennis Elbow Keeps Coming Back – And How to Stop It for Good – 21 March 2025
• Helping Team USA in Lillehammer, Norway: A Chiropractor’s Perspective – 26 February 2025
• Nailed Big Trip to Lillehammer – 24 February 2025
• The Ultimate Injury Prevention Plan for Runners – 7 February 2025
• Beyond the Spin: Is Your Vertigo Linked to Neck Muscle Imbalances? – 22 November 2024
• How to Effectively Treat Plantar Fasciitis Heel Pain – 24 October 2024
• How ART Can Help Athletes (and Patients) Recover Faster – 30 September 2024
• Lower Back Pain Treatment and Prevention Guide: Learn What Works – 13 September 2024
• MRI for Back Pain: Is Imaging Necessary to Diagnose Back Pain? – 30 August 2024
• Common Shoulder Injuries and Pain: Everything You Need to Know – 24 July 2024
• What a pain in the neck… – 19 June 2024
• Overuse Injuries: Learn what NOT to do – 22 May 2024
• Understanding and Alleviating Joint and Muscle Pain During Menopause – 27 April 2024
• How To Prevent the Most Common Shoulder Injuries – 25 March 2024
• The Power of Patterns: Transforming Daily Habits to Combat Chronic Pain – 23 February 2024
• How to Prevent and Treat Shin Splints: From Pain to Performance – 22 January 2024
• How to Treat a Sprained Ankle like a Pro – 22 December 2023
• The Ultimate Guide to Hamstring Injury Treatment – 21 November 2023
• Athlete Injury Recovery – 24 October 2023
• The Underrated Value of Power Walking: Your Path to Health and Fitness – 22 September 2023
• How Off-Season Preparation Leads to A Successful Season – 24 August 2023
• 4 Pro Tips to Avoid Running Injuries – 20 July 2023
• How to Prevent Common Pickleball Injuries – 19 June 2023
• P Stands For Princess: The Evolution of Pitching in Softball – 24 May 2023
• Exercising During Pregnancy- the How’s and the Why’s – 26 April 2023
• How to Deadlift Properly: Why Everyone Should Be Deadlifting, including Grandma – 22 March 2023
• Your Form Sucks! Pro Gym Workout Tips to Avoid Injuries and See better Results – 23 February 2023
• Hand Numbness and Tingling: a Surprising Reason to See a Chiropractor – 25 January 2023
• 5 Reasons You Should See a Chiropractor During Pregnancy – 22 December 2022
• Sciatica Pain Relief: Can a Chiropractor Help with Sciatica? – 30 November 2022
• How to Perform a Proper Squat: 3 Common Mistakes to Avoid – 25 October 2022
• Family and Sport Chiropractic: 4 Differences You Should Know About – 26 September 2022
• Structure vs. Function – 7 January 2019
• The “Weakly” Muscle – The Transversus Abdomens (TVA) – 7 January 2019
• The “Weakly” Muscle – THE TFL – 7 January 2019
• The “Weakly” Muscle – The SCM – 7 January 2019
• The “Weakly” Muscle – The Soleus – 7 January 2019
• The “Weakly” Muscle – The Gluteus Maximus – 7 January 2019
• The “Weakly” Muscle – The Pronator Teres – 7 January 2019
• The “Weakly” Muscle – The ITB (Iliotibial Band) – 7 January 2019
• The “Weakly” Muscle – The Rhomboid – 7 January 2019
• The “Weakly” Muscle – The Gluteus Medius – 7 January 2019
• STOP STRETCHING! And What You Should Do Instead – 7 January 2019
• The “Weakly” Muscle – Runners Knee – 7 January 2019
• The “Weakly” Muscle – Overpronation – 7 January 2019
• The “Weakly” Muscle – Ice vs. Heat – 7 January 2019
• The “Weakly” Muscle – The Adductors – 7 January 2019
• The “Weakly” Muscle – The Levator Scapulae – 7 January 2019
• The “Weakly” Muscle – Plantar Fasciitis – 7 January 2019
• The “Weakly” Muscle – Shin Splints – 31 January 2016