Discuss your goals
Tell us where you feel discomfort, what brings it on and what you want to return to doing.
NESCONSET · SERVING SMITHTOWN & ST. JAMES
Instrument-assisted treatment. Connected rehabilitation.
Graston Technique uses contoured stainless steel instruments for focused soft tissue treatment. At True Sport Care, we connect this work with movement assessment, FAKTR rehabilitation and exercises built around your activity goals.
UNDERSTANDING GRASTON TECHNIQUE
The instrument gives the clinician another way to apply controlled contact to a specific area. We assess your symptoms and movement before selecting the tissue and treatment approach.

Conceptual tissue illustration · Red and green distinguish tension and ease; this is not a patient before-and-after.
TRUE SPORT CARE · SPORTS REHABILITATION
FAKTR stands for Functional and Kinetic Treatment with Rehab. It brings soft tissue treatment together with movement, exercise and body-awareness work.
Graston is an instrument-assisted technique; FAKTR is a broader approach to rehabilitation. They can work together in the same care plan. We consider the positions and activities connected to your symptoms, then connect hands-on treatment with the movement you need to regain.
Explore sports medicine ↗YOUR VISIT
Your movement helps guide the work.
Tell us where you feel discomfort, what brings it on and what you want to return to doing.
We examine the movements and physical findings related to your concern, then explain the options for your care.
Your response and goals guide the treatment plan, home instructions and follow-up.
CONDITIONS WE TREAT
Your symptoms and examination guide the service we recommend. These are common reasons to discuss this approach at our Nesconset clinic.
BEFORE YOUR VISIT
They overlap, but they are not identical. Graston Technique is a branded form of instrument-assisted soft tissue mobilization. FAKTR combines soft tissue techniques with functional movement and rehabilitation. At True Sport Care, these approaches can be used together within your treatment plan.
FAKTR considers the movements and positions that bring on your complaint. Treatment can include manual or instrument-assisted soft tissue work alongside movement, exercise and proprioceptive work—the control and awareness of your body in space.
Bruising is not the goal of treatment. Tell your clinician how the pressure feels throughout the session so contact can be adjusted.
No. We welcome competitive athletes, recreational exercisers and people whose movement concerns affect everyday life. Tell us what you need your body to do so we can connect care with those goals.
Our clinic offers chiropractic care, physical therapy, soft tissue treatments and rehabilitation exercises. Your examination helps determine which services fit your plan.
True Sport Care is at 62 Lake Avenue South, Suite C, Nesconset, NY 11767. Request an appointment online or call or text (631) 584-8783 and mention the service you want to discuss.
Ask the front desk about current pricing, availability and your plan’s coverage for this service before scheduling. Coverage and appointment arrangements may differ between services.
GRASTON TECHNIQUE · NESCONSET, NY
Tell us what you would like help with. Request an appointment at True Sport Care, or call or text our front desk.
62 Lake Avenue South, Suite C
Nesconset, NY 11767
Serving Smithtown, St. James, Hauppauge and nearby Long Island communities.