TRUE SPORT CARE · NESCONSET
Learn to move with more understanding.
True Sport Care workshops on movement, training and sports rehabilitation.
Bring the clinic’s perspective to your group.
Our team shares practical education on biomechanics, muscle activation, lifting technique and training. Workshops can be organized for gyms, teams and community groups.
Gym-Body IQ.
This workshop explores lifting principles, movement sequencing and common training questions. Topics include how you perform a movement, which muscles contribute and how to make better use of your time in the gym.
It is relevant to people returning to training, lifters with recurring movement questions and gym members who want to understand their technique.
Past event.
Gym-Body IQ was presented at Primal Athletics, 80 Lake Avenue South, Nesconset, on June 29, 2024.
Contact the office for the next scheduled workshop or to discuss hosting one at your facility.
TRUE SPORT CARE · NESCONSET
Make your next move.
Talk with our team about your symptoms, your goals and the care that fits.
Book now ↗Call (631) 584-8783