Assisted Stretching and Soft Tissue Work in Smithtown
Relieve pain, increase range of motion, and reduce tightness
Feel great today!
Why choose soft tissue work?
Olympic-Level Assisted Stretching and Soft Tissue Care in Smithtown/ St James / Nesconset
In the world of injury prevention and rehabilitation, soft tissue work is invaluable. If you suffer from pain, weakness, or tightness in any area of your body, soft tissue work is for you!
Benefits of Soft Tissue Work
Tight muscles are achy muscles. Trigger points are exquisitely painful structures that reside within these tight muscles. Soft tissue work addresses these components and reduces pain quickly!
Increase Range of Motion
If you feel tightness, you likely have a decreased range of motion caused by the tightness. After just one session of our soft tissue work you should notice considerably less tightness and more motion.
Muscle tightness is a precursor to tendonosis, tendonitis, bursitis, muscle tears and many other injuries. Treat the tightness today to improve your athletic performance, feel better and prevent injuries.
soft tissue Work and Assisted Stretching
Assisted stretching and soft tissue work are vital parts of performing at your peak. Keeping each muscle flexible and ready to engage at the needed moment allows you to maintain suburb agility and speed while preventing injury. Our chiropractic clinic knows exactly how to provide the perfect soft tissue work and assisted stretching techniques. This ensures that you are ready to achieve your best and stay injury free so that you can strengthen and protect, season after season.
Relieve pain fast
Return to competition sooner
Gain a performance edge
Stay strong and injury free
All major insurances accepted
Undivided doctor’s attention for the duration of your 30 or 60 minute session
Soft Tissue Techniques
Active Release Technique (ART)
A system that uses a “pin and stretch” approach to address soft tissue restrictions. It is a favorite of athletes and is one of the most effective tools of our docs.
Getting professionally stretched by one of our docs is quite possibly one of the greatest feelings any athlete can experience. It is virtually impossible to achieve this on your own.
Instrument assisted soft tissue mobilization. This has many names including Graston, Gua Sha, FAKTR, Decompressive Myofascial Release (Cupping). We employ just about every IASTM technique for releasing tight structures.
happy Athletes Speak
Marc, with you at the Olympic Training Center leading up to the World Cup Supercross race at Chula Vista, you were the only person who could release the tightness in my glute. To this day I’m so thankful for all the pain you put me through lol! Thanks again for your support 🙂