Videos2019-03-22T16:53:08+00:00

Watch Sports Rehabilitation Videos

If you’ve seen a doctor or physical therapist at True Sport Care, you may have been directed to this page for videos of our sports rehabilitation program exercises.

Sports medicine is sport specific, so there is no one-size-fits-all exercise that is right for all conditions or sports injury type. Your athletic trainer and/or physical therapist knows the best techniques to get you back on track – and that track includes video instruction to continue your treatment at home.

Our videos are not designed as a substitute for physical therapy and professional care; they should be used as directed in coordination with a treatment program.

Here is the link to all of our exercise videos on our YouTube channel. If you cannot click the link, go to YouTube, then search True Sport Care and our channel should appear.

INTRODUCTION TO YOUR HOME EXERCISE PLAN:

Office Hours

Our Regular Schedule
Primary Office

Monday:

9:00 am7:00 pm

Tuesday:

9:00 am7:00 pm

Wednesday:

By Appt. Only

Thursday:

9:00 am7:00 pm

Friday:

9:00 am7:00 pm

Saturday:

8:00 am12:00 pm

Sunday:

Closed

Location

Find us on the map
Map Marker
62 Lake Ave South, Suite C, Nesconset, NY, 11767, US
×
Leaflet | Map data provided by Internet Brands

Testimonial

Reviews By Our Satisfied Patients

"Thanks to True Sports Care for always taking care of me when I come home, helping me stay healthy!"

TOBIAS HARRIS, NBA PLAYER

NEWSLETTER SIGNUP

Sign up for more articles

Please do not submit any Protected Health Information (PHI).