Watch Sports Rehabilitation Videos

If you’ve seen a doctor or physical therapist at True Sport Care, you may have been directed to this page for videos of our sports rehabilitation program exercises.

Sports medicine is sport specific, so there is no one-size-fits-all exercise that is right for all conditions or sports injury type. Your athletic trainer and/or physical therapist knows the best techniques to get you back on track – and that track includes video instruction to continue your treatment at home.

Our videos are not designed as a substitute for physical therapy and professional care; they should be used as directed in coordination with a treatment program.

Here is the link to all of our exercise videos on our YouTube channel. If you cannot click the link, go to YouTube, then search True Sport Care and our channel should appear.