Sciatica Pain Treatment and Rehabilitation on Long Island

Chiropractor for Sciatica

Sciatica Treatment Near Smithtown, NY

If you’re struggling with sciatica, it’s time to take the first step towards recovery. Our chiropractic clinic near Smithtown, NY, is ready to support you through your healing journey. With our unique approach to sciatica treatment, experienced team, and commitment to your health, we’re confident we can help you get back in the game, stronger and more resilient than ever.

Don’t let sciatica control your life. Contact us today to schedule your appointment and discover how we can help you achieve lasting relief from sciatica pain. As your local chiropractor for sciatica, we’re here to provide the expert care you deserve, right here in Smithtown, NY.

Request an Appointment Today

Contact Us

Sciatica Treatment

Sciatica, a condition that can turn everyday activities into a painful ordeal, affects countless individuals worldwide. Characterized by a sharp, sometimes unbearable pain that travels from the lower back down to the legs, sciatica is more than just a simple back issue—it's a complex problem that requires a nuanced approach to treatment. This is where chiropractic care comes into play as an effective sciatica treatment option, offering hope for those suffering from this debilitating condition.

Sciatica Symptoms

  • Lower back pain
  • Pain in the buttocks or leg that worsens when sitting
  • Hip pain
  • Burning or tingling sensation down the leg
  • Weakness, numbness, or difficulty moving the leg or foot
  • A sharp pain that may make it difficult to stand up or walk
  • Pain that radiates down one side of the body, from the lower back into the leg
  • Occasionally, pain in the toes or foot

Common Causes of Sciatica

Ab athlete experiencing sciatica pain due to piriformis syndrome
Pregnant woman experiencing sciatica pain

At its core, sciatica is the symptom of an underlying issue affecting the sciatic nerve, the longest nerve in the body. From herniated discs to piriformis syndrome, the causes of sciatica are as varied as they are complex. Understanding the root causes of sciatica is crucial for effective sciatica treatment and relief. 

Herniated Disc

A herniated disc is a leading cause of sciatica, where the disc's protrusion presses against the sciatic nerve, causing pain that extends from the lower back to the leg.

Piriformis syndrome

Piriformis syndrome, involving spasms in the buttock's piriformis muscle that irritate the sciatic nerve, and injuries or lifestyle factors leading to muscle imbalances and poor posture, are additional contributors to sciatica.

Spinal Stenosis

Spinal stenosis, the narrowing of spinal spaces, also compresses parts of the nerve, intensifying sciatica symptoms.

Sciatica During Pregnancy

Sciatica is also prevalent during pregnancy. The combination of hormonal changes, weight gain, and the baby's position can place additional pressure on the sciatic nerve. Hormones released during pregnancy, such as relaxin, which loosens ligaments in preparation for childbirth, can alter pelvic structure and exacerbate sciatic pain. The increased weight and altered posture during pregnancy further stress the spine and sciatic nerve, leading to discomfort.

Identifying the specific cause of sciatica, including the factors related to pregnancy, is crucial for crafting an effective sciatica treatment approach. Chiropractic care, through spinal adjustments, manual therapy, and tailored exercises, addresses the root causes and symptoms of sciatica, offering a comprehensive path to relief for sufferers, including expectant mothers.

Treatment for Sciatica

Chiropractor on Long Island performing a spinal adjustment for sciatica

Spinal Adjustments: The Foundation of Chiropractic Care

sports massage therapy

Manual Therapy: Soothing Muscle Tension

In addition to adjustments, chiropractors utilize manual therapy techniques to address muscle tension and spasms contributing to sciatica. Techniques such as massage and myofascial release target tight muscles, particularly in the lower back and buttocks, providing immediate relief and enhancing the overall treatment efficacy.

Chiropractor in Smithtown showing how to do therapeutic exercises for sciatica

Tailored Exercise Programs: Strengthening and Stretching

Your in-office sciatica treatment will be accompanied by an at-home exercise program so that you can not only find immediate relief but also prevent the reoccurrence of sciatica in the future. Simple exercises will help you strengthen the muscles supporting the spine, improve flexibility, and prevent future episodes of sciatica. Specific stretches help to loosen up tight muscles in your lower back, hips, and buttocks – areas that can directly impact your sciatic nerve. This combination of strength and flexibility reduces the likelihood of future sciatica flare-ups.

Taking Your First Step to Treat Sciatica Today

If sciatica is impacting your life and you are located in the Smithtown NY area, reach out to our chiropractic and sports medicine office today. 

Chiropractic and Sport medicine team at True Sport Care near Smithtown, Nesconset, St James.

Our chiropractic office is dedicated to providing top-tier sciatica treatment, leveraging our unique approach to alleviate your pain and restore your mobility. As local chiropractors specializing in sciatica, we understand the impact this condition can have on your life, and we're here to help. With our expertise in spinal health and commitment to non-invasive treatments our experienced chiropractors in Smithtown, NY, are well-versed in a variety of techniques to provide relief from sciatica pain. By addressing both the symptoms and underlying causes of sciatica, chiropractic care can help you reclaim your life from pain.

Make an Appointment

What To Expect

What to Expect During a Visit to a Chiropractor for Sciatica Pain

 First Consultation and Evaluation

During your first consultation, we will ask you plenty of questions to get to the bottom of your sciatica pain complaints. After finding the culprits, we will target the issues with our soft tissue arsenal and teach you how to wake up the underused structures via our YouTube channel or App exercises. These are to be done daily so the reprogramming can take place faster. You will feel the changes within the first week

 Frequency of Appointments

When someone is acute - meaning in a lot of pain - they can be seen multiple times in a week. More typically we schedule patients once per week initially. When we start gaining traction with their issues we start weaning them off from care. We have always said that the less you need us, the better the job we’re doing. 

 Duration Of Treatment

Your 30 or 60-minute appointment will be with the Doctor the entire time. We rarely leave your side so you will get a comprehensive sciatica treatment and experience relief.

3 Easy steps

To Feeling, Performing and Functioning at Your Best


Schedule an Appointment

Schedule your first appointment to receive a thorough evaluation of your issue and your first treatment.

Step 2

Customized Plan

You’ll have the doctors undivided attention for the duration of your session. You will receive a combination of soft tissue work, joint mobilization and athlete-specific therapeutic exercises.

Step 3


Quickly get out of pain, recover from injuries and get back in the game. We will help you gain an athletic edge and always perform and feel at your best.