Therapeutic Exercises for Athletes in Smithtown

Our exercises are unique. Pure and simple

EXPERIENCE THE DIFFERENCE TODAY!

OLYMPIC-LEVEL SPORTS MEDICINE

WHO CAN BENEFIT FROM THERAPEUTIC EXERCISES?

It’s actually a silly question.  Literally any human who would like to move well and remain youthful should consider specifically targeted Therapeutic Exercises programmed by one of our docs.

Benefits of Soft Tissue Work

Strengthen

Many weaknesses are virtually imperceivable.  Our system employs very specific exercises that target these weaknesses in a way that is vastly different from traditional approaches.

Reprogram/Reboot

It is critical to learn how to use your body in a new way.  If you continue to do the same things you were doing prior to our sessions, the symptoms will return.  This is the reprogramming portion of our system.

Smithtown Sports Chiropractic

Our passion as sports chiropractors and therapists is to help our patients stay pain free and perform at their best. Unlike other practices, our chiropractors in Saint James, N.Y use the entirety of the kinetic chain to fix any muscle imbalances that contribute to your current sports injury or condition. We treat injuries and other issues, help you get out of pain and prevent injuries. Get back in the game with chiropractic care.

Relieve pain fast

Return to competition sooner

Gain a performance edge

Stay strong and injury free

All major insurances accepted

Undivided doctor’s attention for the duration of your 30 or 60 minute session

Our SPECIALTIES

THERAPEUTIC TECHNIQUES

Muscle Activation Technique (MAT)

Functional Range Conditioning (FRC)

Functional Movement Screen (FMS)

Selective Functional Movement Analysis (SFMA)

Titelist Performance Institute (TPI)

Olympic Weightlifting Coaches Certification

Certified Strength and Conditioning Specialist (CSCS)

Our own YouTube channel with 130 exercise videos

Our Proprietary App which references the same videos

happy Athletes Speak

3 Easy steps

To Feeling, Performing and Functioning at Your Best

STEP 1

Schedule an Appointment

Schedule your first appointment to receive a thorough evaluation of your issue and your first treatment.

Step 2

Customized Plan

You’ll have the doctors undivided attention for the duration of your session. You will receive a combination of soft tissue work, joint mobilization and athlete specific therapeutic exercises.

Step 3

Recovery

Quickly get out of pain, recover from injuries and get back in the game. We will help you gain an athletic edge and always perform and feel at your best.