Therapeutic Exercises for Athletes in Smithtown
Our exercises are unique. Pure and simple
EXPERIENCE THE DIFFERENCE TODAY!
OLYMPIC-LEVEL SPORTS MEDICINE
WHO CAN BENEFIT FROM THERAPEUTIC EXERCISES?
It’s actually a silly question. Literally any human who would like to move well and remain youthful should consider specifically targeted Therapeutic Exercises programmed by one of our docs.
Benefits of Soft Tissue Work
Strengthen
Many weaknesses are virtually imperceivable. Our system employs very specific exercises that target these weaknesses in a way that is vastly different from traditional approaches.
Reprogram/Reboot
It is critical to learn how to use your body in a new way. If you continue to do the same things you were doing prior to our sessions, the symptoms will return. This is the reprogramming portion of our system.
Smithtown Sports Chiropractic
Therapeutic exercise is one of the key ingredients in targeting muscle weakness and preventing injury. By employing the use of targeted exercises created by our chiropractors and therapist, you will have the tools you need to stay at the top of your game while learning how to move your body in an entirely new way. Use therapeutic exercises to keep your body strong and pain free. Get back in the game with sports chiropractic care.
Relieve pain fast
Return to competition sooner
Gain a performance edge
Stay strong and injury free
All major insurances accepted
Undivided doctor’s attention for the duration of your 30 or 60 minute session
Our SPECIALTIES
THERAPEUTIC TECHNIQUES
Muscle Activation Technique (MAT)
Functional Range Conditioning (FRC)
Functional Movement Screen (FMS)
Selective Functional Movement Analysis (SFMA)
Titelist Performance Institute (TPI)
Olympic Weightlifting Coaches Certification
Certified Strength and Conditioning Specialist (CSCS)
Our own YouTube channel with 130 exercise videos
Our Proprietary App which references the same videos
