An assessment for your next season.

Start with the whole athlete.

Your evaluation looks at strength, mobility, balance and movement in the context of your sport. We discuss your training schedule, previous injuries and the activities you want to improve.

Who is it for?

• High school and college athletes preparing for their season.
• Competitive athletes reviewing training and rehabilitation needs.
• Recreational athletes returning after an injury or time away.
• Active adults who want a clearer exercise plan.

What to expect.

The evaluation generally takes about an hour, with additional time for the clinician to prepare your program. Findings guide the exercises selected for you, with video resources to help you follow the routine.

Follow-up can include reviewing your response to the program and adjusting the exercises. Contact the office to discuss the assessment and available follow-up options.

Build on the findings.