Functional Range Conditioning® (FRC®)

FRC Practitioners in Smithtown

Improving performance through joint training

Developed by Dr. Andreo Spina, Functional Range Conditioning® is a comprehensive joint training system based on scientific principals and research. FRC®’s three main goals are to develop your mobility, strengthen your joints, and improve your body control. Through the use of both physical and online seminars, practitioners can learn to apply FRC® in their physical activity. FRC® also offers certification seminars to participants who wish to integrate FRC® into their exercise programs. True Sport Care doctors have received training in Functional Range Conditioning®.

3 Easy steps

To Feeling, Performing and Functioning at Your Best


Schedule an Appointment

Schedule your first appointment to receive a thorough evaluation of your issue and your first treatment.

Step 2

Customized Plan

You’ll have the doctors undivided attention for the duration of your session. You will receive a combination of soft tissue work, joint mobilization and athlete-specific therapeutic exercises.

Step 3


Quickly get out of pain, recover from injuries and get back in the game. We will help you gain an athletic edge and always perform and feel at your best.