Pages
- Neck Pain Chiropractor
- Employment
- Chiropractor for Sciatica
- Cookie Policy
- Sports Medicine
- Free Consultation-Landing Page
- Athlete Evaluation
- Chiropractor for Joint Pain
- Massage Therapy
- Workshops
- Custom Rehabilitation Plans
- Chiropractor for Smithtown
- Links
- Free Guide
- Sitemap
- Terms of Service
- Privacy Policy
- Functional Range Conditioning® (FRC®)
- American Chiropractic Rehabilitation Board (ACRB®)
- Muscle Activation Techniques (MAT)
- About
- Taping
- Virtual Visits
- Therapeutic Exercises
- Assisted Stretching and Soft Tissue Work
- Sports Chiropractic in Smithtown
- Blog
- Contact
- Services
- Home
- Saint James
- Areas We Serve
- Normatec Recovery Boots
- Selective Functional Movement Assessment (SFMA)
- CERTIFIED STRENGTH AND CONDITIONING SPECIALIST – CSCS
- T.P.I. – TITLEIST PERFORMANCE INSTITUTE
- KINESIO TAPING
- F.A.K.T.R. – Functional And Kinetic Treatment with Rehabilitation
- Graston Technique
- A.R.T. (Active Release Technique)
- ACBSP/CCSP
- Testimonials
- New Patients
- Videos & App
- True Sport Care Chiropractic and Sports Medicine Clinic team
- Athlete Checklist – General Knowledge Quiz
Posts
General
- How to Effectively Treat Plantar Fasciitis Heel Pain – 24 October 2024
- How ART Can Help Athletes (and Patients) Recover Faster – 30 September 2024
- Lower Back Pain Treatment and Prevention Guide: Learn What Works – 13 September 2024
- MRI for Back Pain: Is Imaging Necessary to Diagnose Back Pain? – 30 August 2024
- Common Shoulder Injuries and Pain: Everything You Need to Know – 24 July 2024
- What a pain in the neck… – 19 June 2024
- Overuse Injuries: Learn what NOT to do – 22 May 2024
- Understanding and Alleviating Joint and Muscle Pain During Menopause – 27 April 2024
- How To Prevent the Most Common Shoulder Injuries – 25 March 2024
- The Power of Patterns: Transforming Daily Habits to Combat Chronic Pain – 23 February 2024
- How to Prevent and Treat Shin Splints: From Pain to Performance – 22 January 2024
- How to Treat a Sprained Ankle like a Pro – 22 December 2023
- The Ultimate Guide to Hamstring Injury Treatment – 21 November 2023
- Athlete Injury Recovery – 24 October 2023
- The Underrated Value of Power Walking: Your Path to Health and Fitness – 22 September 2023
- How Off-Season Preparation Leads to A Successful Season – 24 August 2023
- 4 Pro Tips to Avoid Running Injuries – 20 July 2023
- How to Prevent Common Pickleball Injuries – 19 June 2023
- P Stands For Princess: The Evolution of Pitching in Softball – 24 May 2023
- Exercising During Pregnancy- the How’s and the Why’s – 26 April 2023
- How to Deadlift Properly: Why Everyone Should Be Deadlifting, including Grandma – 22 March 2023
- Your Form Sucks! Pro Gym Workout Tips to Avoid Injuries and See better Results – 23 February 2023
- Hand Numbness and Tingling: a Surprising Reason to See a Chiropractor – 25 January 2023
- 5 Reasons You Should See a Chiropractor During Pregnancy – 22 December 2022
- Sciatica Pain Relief: Can a Chiropractor Help with Sciatica? – 30 November 2022
- How to Perform a Proper Squat: 3 Common Mistakes to Avoid – 25 October 2022
- Family and Sport Chiropractic: 4 Differences You Should Know About – 26 September 2022
- Structure vs. Function – 7 January 2019
- The “Weakly” Muscle – The Transversus Abdomens (TVA) – 7 January 2019
- The “Weakly” Muscle – THE TFL – 7 January 2019
- The “Weakly” Muscle – The SCM – 7 January 2019
- The “Weakly” Muscle – The Soleus – 7 January 2019
- The “Weakly” Muscle – The Gluteus Maximus – 7 January 2019
- The “Weakly” Muscle – The Pronator Teres – 7 January 2019
- The “Weakly” Muscle – The ITB (Iliotibial Band) – 7 January 2019
- The “Weakly” Muscle – The Rhomboid – 7 January 2019
- The “Weakly” Muscle – The Gluteus Medius – 7 January 2019
- STOP STRETCHING! And What You Should Do Instead – 7 January 2019
- The “Weakly” Muscle – Runners Knee – 7 January 2019
- The “Weakly” Muscle – Overpronation – 7 January 2019
- The “Weakly” Muscle – Ice vs. Heat – 7 January 2019
- The “Weakly” Muscle – The Adductors – 7 January 2019
- The “Weakly” Muscle – The Levator Scapulae – 7 January 2019
- The “Weakly” Muscle – Plantar Fasciitis – 7 January 2019
- The “Weakly” Muscle – Shin Splints – 31 January 2016