KINESIO TAPING2019-01-08T18:44:13+00:00

Taping

The Kinesio Taping Method is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion.

This amazing taping method was developed by Dr. Kenzo Kase over 25 years ago in Japan. The method involves taping over and around muscles to facilitate muscles and/or prevent over contraction. Because the tape is elastic, it allows for joint or muscle correction with out sacrificing range of motion. The technique also provides constant proprioceptive feedback which stimulates neurological rehabilitation. For more information regarding this technique, please visit www.kinesiotaping.com.

Rocktape has recently entered the world of Kinesiology Taping with great success. Their Fascial Movement Taping certification has enabled us to utilize taping on a different level, creating more stable joints, less discomfort, more confidence, more reps and bigger gains.

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