Dr. Daniel Holland specializes in the diagnosis, treatment, and management of sports injuries, soft tissue injuries, as well as spinal rehabilitation. He uses his knowledge and experience as a chiropractor and chiropractic sports practitioner to help patients recover from injuries and enjoy improved performance both in sports and daily activities. He has worked alongside many medical specialists during his career and enjoys collaborating with other practitioners in the healthcare field.
- Earned his Diplomate in Chiropractic Rehabilitation, May 2016
- Certified Level I NKT (Neurokinetic Therapy) June 2014
- Certified Chiropractic Sports Practitioner, December 2013
- Certified in Kinesiotaping, KTI & KT2 2012
- Member of the NY State Chiropractic Association
- Member of the American Chiropractic Association
- Certified in the ART Nerve Entrapment Protocol, 2010
- Certified in Manipulation Under Anesthesia through the American Academy of Manual and Physical Medicine, 2009
- Instructor, Clinical Faculty, New York Chiropractic College, 2007-2009
- Certified in Graston Technique®, 2007
- Certified in Active Release Technique® (ART), 2007
- Completed Internship with Hartford Hospital and Hartford Medical Group, 2004
- Graduate of New York Chiropractic College, Cum Laude, 2004
- Graduate of Rochester Institute of Technology, BS Mechanical Engineering, Cum Laude, 1999
- Graduate of Rush Henrietta Senior High School (Rochester, NY), Varsity Lacrosse, 1994
- Enjoys CrossFit, roller hockey, golf, and weight training.
Articles by Dr. Daniel Holland, Smithtown Chiropractor and Sports Medicine Practitioner
Long Distance Running Advice To Improve Performance While Minimizing Injury Risk
Improve long-distance running performance by following a structured training plan that includes endurance building, strength and stability work, technique optimization, injury prevention routines, proper nutrition, and effective recovery strategies. Focus on gradually increasing mileage, refining running form, fueling properly, and maintaining consistent strength and mobility work.
The Ultimate Injury Prevention Plan for Runners
Prevent running injuries with a comprehensive plan that focuses on strength training, mobility, proper technique, and smart training strategies. This guide covers common running injuries, prevention tips, and expert insights to help you run stronger and stay injury-free.
How ART Can Help Athletes (and Patients) Recover Faster
Active Release Technique offers quick and effective relief from both acute, chronic, and repetitive stress injuries, many of which affect people’s day-to-day lives and negatively impact their activities of daily living, function, or athletic recovery.
What a pain in the neck…
Neck pain is one of the most common conditions that we see in the office. Discover three main causes of neck pain and our approach to treating it.
How To Prevent the Most Common Shoulder Injuries
Do shoulder injuries keep you side-lined? Discover how you can prevent shoulder injuries with 5 simple shoulder strengthening exercises recommended by the pros at True Sport Care.
The Ultimate Guide to Hamstring Injury Treatment
Unlock the secrets to swift recovery with our comprehensive guide on hamstring injury treatment. From diagnosis to rehabilitation, we’ll help athletes get back in the game faster than ever!
4 Pro Tips to Avoid Running Injuries
Do you love to run and want to avoid injuries? Learn how to stay injury-free by using a simple framework shared by an avid runner and sports chiropractor.
How to Deadlift Properly: Why Everyone Should Be Deadlifting, including Grandma
Deadlifts are one of the basic functional movements for humans. When you learn to deadlift properly, this movement is extremely safe for the lumbar spine (lower back) and helps build strength in your entire body.
How to Perform a Proper Squat: 3 Common Mistakes to Avoid
Learn how to squat properly and avoid the most common mistakes that cause pain and injury.
