FRC Practitioners in Smithtown
Improving performance through joint training
Developed by Dr. Andreo Spina, Functional Range Conditioning® is a comprehensive joint training system based on scientific principals and research. FRC®’s three main goals are to develop your mobility, strengthen your joints, and improve your body control. Through the use of both physical and online seminars, practitioners can learn to apply FRC® in their physical activity. FRC® also offers certification seminars to participants who wish to integrate FRC® into their exercise programs. True Sport Care doctors have received training in Functional Range Conditioning®.