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January 2019

The “Weakly” Muscle – STOP STRETCHING!

2019-03-12T16:52:09+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - STOP STRETCHING! Created: Jan 09, 2016 It is truly quite simple. Consider the human body to be the ultimate machine. It’s inherent organic decisions are never arbitrary. What this means is [...]

The “Weakly” Muscle – STOP STRETCHING!2019-03-12T16:52:09+00:00

The “Weakly” Muscle – Runners Knee

2019-03-12T16:52:22+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Runners Knee Created: Feb 16, 2016 I have to be honest, even though this group of conditions are all pretty similar, I chose "Runners Knee" as the title because I figured [...]

The “Weakly” Muscle – Runners Knee2019-03-12T16:52:22+00:00

The “Weakly” Muscle – Overpronation

2019-03-12T16:52:34+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Overpronation Created: Feb 29, 2016 A total “hot-button” topic amongst those of you who run, or attempt to run. Throughout this blog I’ll probably offend Podiatrists, running store owners, and those [...]

The “Weakly” Muscle – Overpronation2019-03-12T16:52:34+00:00

The “Weakly” Muscle – Ice vs. Heat

2019-03-12T16:52:48+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Ice vs. Heat Created: Mar 14, 2016 In this corner, weighing in at 57.2 pounds per cubic foot, with a record of 10 wins and 10 losses with all 10 of those [...]

The “Weakly” Muscle – Ice vs. Heat2019-03-12T16:52:48+00:00

The “Weakly” Muscle – The Adductors

2019-03-12T16:53:01+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - The Adductors Created: Mar 26, 2016 SPECIAL NOTE: Before I even begin, the adductors (All 6 of them if you count the adductor magnus as 2 based on its orientation and [...]

The “Weakly” Muscle – The Adductors2019-03-12T16:53:01+00:00

The “Weakly” Muscle – The Levator Scapulae

2019-03-12T16:53:13+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - The Levator Scapulae Created: Apr 10, 2016 ORIGIN: Lateral most structure (Transverse Process) of the top 4 vertebrae in the neck. (C1-C4) INSERTION: Upper, Inner border of your wing bone. (Superior [...]

The “Weakly” Muscle – The Levator Scapulae2019-03-12T16:53:13+00:00

The “Weakly” Muscle – Plantar Fasciitis

2019-03-12T16:53:28+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Plantar Fasciitis Created: May 03, 2016 The plantar fascia or plantar aponeurosis is a long thin fibrous band that extends from the heel to the digits on the plantar or underside [...]

The “Weakly” Muscle – Plantar Fasciitis2019-03-12T16:53:28+00:00

January 2016

The “Weakly” Muscle – Shin Splints

2019-03-12T16:53:45+00:00

Blog >The "Weakly" Muscle - Plantar Fasciitis RSS Feed The "Weakly" Muscle - Shin Splints Created: Jan 31, 2016 Because of the fact that there are multiple locations where shin splints can occur, the format of this weeks article will be a straight discussion. [...]

The “Weakly” Muscle – Shin Splints2019-03-12T16:53:45+00:00