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The "Weakly" Muscle - Plantar Fasciitis

Posted on 05-03-2016

The plantar fascia or plantar aponeurosis is a long thin fibrous band that extends from the heel to the digits on the plantar or underside of the foot.  The plantar fascia is of great s...


The "Weakly" Muscle - The Levator Scapulae

Posted on 04-10-2016

ORIGIN:       Lateral most structure (Transverse Process) of the top 4 vertebrae in the neck.  (C1-C4) INSERTION:      Upper, Inner border...

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The "Weakly" Muscle - The Adductors

Posted on 03-26-2016

SPECIAL NOTE: Before I even begin, the adductors (All 6 of them if you count the adductor magnus as 2 based on its orientation and torsion) are typically lumped into the one category of &ldqu...

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The "Weakly" Muscle - Ice vs. Heat

Posted on 03-14-2016

In this corner, weighing in at 57.2 pounds per cubic foot, with a record of 10 wins and 10 losses with all 10 of those wins due to frostbite, IIIIIIIICE!  (Ice enters ring to the sound of &qu...

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The "Weakly" Muscle - Overpronation

Posted on 02-29-2016

  A total “hot-button” topic amongst those of you who run, or attempt to run.  Throughout this blog I’ll probably offend Podiatrists, running store owners, and tho...

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